FALL MOVEMENT BOOTCAMP

PARKINSON'S SPECIFIC OUTDOOR GROUP EXERCISE CLASS

 
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Back this 2024 by popular demand!!!


This program is meticulously crafted with an intensity aimed at swift brain and body retraining.

Experience rapid results and a quick improvement in how you feel.

JOIN OUR 2-WEEK PROGRAM THIS SPRING

  • Dates: September 24th-October 5th, 2024
  • Days: Tues•Wed•Fri•Sat
  • Location: Manzanita Park in Reno,NV (pictures and details below)
  • Time: 11:00-12:15 pm
  • Cost: $295/person

    Progressive goal-oriented program. For max results, attendance to all classes is advised.

 

Jam pack fun and effective PD- specific exercise ranging from standing to floor exercises.

Move better and live well with PD through specialized exercise.

Enjoy the multiple benefits of exercising in nature.

Small group class size to ensure optimal attention, guidance and connection. 

SIGN UP HERE


SEE WHAT FUN WE HAD AT PREVIOUS MOVEMENT BOOTCAMPS

CHECK OUT THE RESULTS SEEN IN JUST 2-WEEKS:

 

“I was feeling like my Parkinson’s was progressing quickly due to not exercising. I was diagnosed eight years ago and haven’t exercised regularly since 2018. After the boot camp I think my balance issues are getting better and attitude is much improved.”

— Judy (participant of the bootcamp)

“Bootcamp got me up, moving, and motivated. This program is very different from other programs I have tried. I saw results fast and it works!”

— Gary (participant of the bootcamp)

 


WHY only 2 weeks?

Research shows that an intensive program
is a powerful tool for brain change!

Brain retraining to help you:

  • MOVE better
  • SPEAK better
  • FEEL better
  • IMPROVE mood
  • IMPROVE cognition

LOCATION DETAILS:

MEET UNDER THE PARK GAZEBO
BATHROOMS, PAVED WALKING PATH AND TABLES/BENCHES AVAILABLE FOR USE
PARKING:

<<<< SMALL LOT RIGHT NEXT TO GAZEBO AND PLENTY OF STREET PARKING

 

Please bring or wear:

  • Yoga mat
  • Water bottle
  • Closed toed shoe
  • Workout towel (optional)
SIGN UP HERE


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9 KEY ELEMENTS TO HAVE IN
YOUR EXERCISE PROGRAM
WHEN YOU HAVE PD

 

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Moved by movement

Contact information:

(775) 386-2402

[email protected]

Hours: see schedule here